When: 09:00 Sunday 31 March 2013.
Where: The first 22 miles of the https://www.virginmoneylondonmarathon.com/>Virgin London Marathon.
Who: For anyone that would like a 'taster' run on the London Marathon course.
Cost: £3 donation towards drinks and energy bars.
Information: The run will be led by experienced run leaders in several different pace groups for those attempting to do the London marathon in:
3hrs 30 mins - 8.00 min pace
3hrs 45 mins - 8.35 min pace
4hrs 00 mins - 9.10 min pace
4hrs 30 mins - 10.20 min pace
5hrs 00 mins - 11.27 min pace
The meeting location is outside the Cutty Sark DLR station at 9am. Runners in their groups will then move over to Greenwich Park for a warm up and briefing. The run will start from the same place as the mass marathon start at the top of the hill by the Royal Observatory at the same time as the event start - 9.45am.
Water stops will be at 6.5 miles / 11.5 miles / 14.5 miles / 16.5 miles / 18.5 miles / 20.5 / 22 miles. The run goes past numerous LUL / DLR stations. All participants will receive a map with safety instructions and emergency contact details. Runners are free to leave at any station on letting the group leader know they are stopping.
Approximate group arrival times at each water stop.